The second chakra allows me to embrace my feminine and creative self. Relationships and finances are front and center in the sacral chakra. The health of the lower back, hips, pelvis, urinary tract and reproductive organs depends on balance in this chakra.
Entering the realm of chakra two opens up the watery world of feelings and emotions, sensations and desires, movement and sexuality.
The essential purpose of this chakra is to stimulate movement to bring pleasure into our lives. Physical movement wakes up the energy body.
The sacral chakra relates to our emotional identity, which is oriented to self-gratification. If our emotional state is not pleasant, we can become obsessed with changing it. Over-indulgence and addictions may result from deficient second chakra qualities. Getting your energy moving is the best way to free up the second chakra, especially moving the hips and thighs.